The first time I saw the ad .. it was just gross.....
you know i love these...
.
.
.
ok... so this ad isn't all that great...
naturally you will always find thin models
on such ads... models that really have their
cellulite sucked outta them other than
applying some gross oatmeal-ish cream that
does nothing but possibly give you a skin
irritation....
so whats so fancy about this ad????
well.... let's face it....
wtf is this person putting cellulite cream
on the front of her leg? doesn't cellulite
deposits generally occur in the back?? [img]graemlins/sure.gif[/img]
The first time I saw the ad .. it was just gross.....
Diet and excersise.
On a side note,I lost about 30 lbs a few years ago,but damn it! I cant get rid of the sidebags on my gut!...you know ,love handles...
I look fairly descent in the mirror except for the side cars attached to my midsection.
Anybody have any excersise or diet tips for getting my midsection tuned up?
And no,Im not rubbing baking soda,or oatmeal on my body!
<font size="4" face="Tempus Sans ITC, Tahoma">gotta have pics with a statement like that!Originally posted by Trampis:
I look fairly descent in the mirror
I'll take his word for it... [img]graemlins/thumbs_up.gif[/img]
in all this time, the only pic i've ever seen
of trampis seriously couldn't be considered a
pic 'of trampis' in that it wouldn't help me
pick him out of a line-up.
cmon, trampis.... indulge me.
hell, i'll even keep it extra private if you
extend your pic to me....!!!!!!!
i just GOTTA know! [img]tongue.gif[/img]
<font size="4" face="Tempus Sans ITC, Tahoma">yeah.... perform movements that ask your torsoOriginally posted by Trampis:
Anybody have any excersise or diet tips for getting my midsection tuned up?
to cross itself. since the muscles down there
are in a V pattern down the sides of your body,
you gotta move in patterns similar... such as
touching a foot with your opposing hand blah
blah blah.
any sorta criscross exercise is supposed to do it....
maybe even those crunches that make you touch
one elbow to the other knee and all that jazz...
i dunno... its just what i've been told.
do sit ups but with your legs twisted either left or right
You cant spot reduce fat in one certain area by trying to target it. All targeting a specific area does is help build the muscle in that area.
To lose the flab that you've got, you pretty much just have to get on a certain exercise routine and start burning up calories.
Each individual has a place in their body where fat is stored first. For many, it is the "love handles" as you describe, Trampy. Unfortunately when burning fat, however, that is the last place that will burn off unfortunately which is why its so tough to lose it.
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